Running back, Oklahoma State (from Indiana), 2021–⁠25

Trenten Howland

Number
No. 24
Height
6′2″
Weight
247 lb
Class (2025)
Senior
Hometown
Joliet, IL

Trenten Howland played running back at Indiana (2021–⁠23) and Oklahoma State (2024–⁠25).

Career highs

84rushing yards, career highvs. Baylor, 20252rushing touchdowns, career highvs. Baylor, 2025

Rushing

Rushing yards, season by season, with his team’s record
SeasonTeamCarYdsAvgTDLong
2021Indiana6203.308
2022Indiana2126.009
2023Indiana763544.7219
2024Oklahoma State412305.6123
2025Oklahoma State632433.9324
Career1888594.6624

Receiving

SeasonTeamRecYdsAvgTDLong
2023Indiana3227.3011
2024Oklahoma State372.305
2025Oklahoma State6376.2011
Career12665.5011

Season lines from CollegeFootballData, regular season and bowls.

On the roster

SeasonTeamNo.PosClassHtWt
2021Indiana24RBYr 1
2022Indiana24RBYr 2
2023Indiana24RBYr 3
2024Oklahoma State24RBYr 4
2025Oklahoma State24RBSr. (Yr 5)6′2″247

As each season’s roster listed the player (CollegeFootballData). Classes before the latest listing are counted back from it; “Yr 1” is the year on file where that count can’t place a season he played (a redshirt, transfer or 2020 year); height and weight as last listed.

Per play

SeasonTeamPlaysEPA/playPctileMedianTotalUsageAdj. rush
2021Indiana6-0.15––-0.9––
2022Indiana20.47––0.9––
2023Indiana790.1856th (n=450)0.1714.412%0.22
2024Oklahoma State430.30––12.88%0.26
2025Oklahoma State71-0.0512th (n=576)0.10-3.412%0.15

Expected points added: how much the player’s plays moved the team’s expected score, per play and in total. Plays: total EPA divided by EPA per play, the plays the source credits to him (for a receiver roughly his catches and runs, not every target; for a passer, not every attempt), so it can differ from attempts plus carries. Percentile: against the position’s regulars that season across all divisions on file (quarterbacks with 150+ plays, backs 60+, receivers and tight ends 30+), with how many there were (n) and their median; a dash means too few plays to rank. A season in progress uses the full-season bar scaled by games played, never below 75 plays for quarterbacks, 30 for backs and 20 for receivers. The cohort grows or shrinks with the source’s coverage each season (2025 lists far more players), so compare percentiles rather than raw EPA across years. FCS seasons are marked. Usage: the share of the team’s plays the player was part of (shown from 20 plays). Adjusted pass and rush: EPA per play adjusted for the defenses faced (CollegeFootballData’s WEPA). From CollegeFootballData, 2013 on.

Rushing detail

SeasonTeamSuccessLine yardsSecond levelOpen fieldStuffed
2025Oklahoma State47%3.101.000.5021%

Where his yards came from, per carry: line yards are the ones credited to the blockers (the first few, and losses), second level the yards 5 to 10 past the line, open field those beyond 10. Success: carries that kept the offense on schedule. Stuffed: carries stopped at or behind the line. From CollegeFootballData, FBS games, 2025 on.

Game by game

2025 Oklahoma State 9 games, 243 rushing yards, 3 TD
DateOpponentResultCarYdsTDLongRecRec yds
Sep 6atOregonL 3–⁠6963108––
Sep 27vs.BaylorL 27–⁠451684218214
Oct 4atArizonaL 13–⁠414−805––
Oct 11vs.HoustonL 17–⁠391101––
Oct 18vs.CincinnatiL 17–⁠491000––
Oct 25atTexas TechL 0–⁠421358012111
Nov 1atKansasL 21–⁠384405––
Nov 15vs.Kansas StateL 6–⁠1443602411
Nov 29vs.Iowa StateL 13–⁠20143718211
2024 Oklahoma State 8 games, 230 rushing yards, 1 TD
DateOpponentResultCarYdsTDLongRecRec yds
Aug 31vs.South Dakota StateW 44–⁠20370312
Sep 14atTulsaW 45–⁠101053023––
Sep 28atKansas StateL 20–⁠42423114––
Oct 26atBaylorL 28–⁠381606––
Nov 2vs.Arizona StateL 21–⁠42322011––
Nov 9atTCUL 13–⁠3884701225
Nov 23vs.Texas TechL 48–⁠56315010––
Nov 29atColoradoL 0–⁠52957016––
2023 Indiana 10 games, 354 rushing yards, 2 TD
DateOpponentResultCarYdsTDLongRecRec yds
Sep 2vs.Ohio StateL 3–⁠231404––
Sep 8vs.Indiana StateW 41–⁠741908––
Sep 30atMarylandL 17–⁠4431306––
Oct 14atMichiganL 7–⁠52535012––
Oct 21vs.RutgersL 14–⁠31954017220
Oct 28atPenn StateL 24–⁠339310812
Nov 4vs.WisconsinW 20–⁠1451203––
Nov 11atIllinoisL 45–⁠481372119––
Nov 18vs.Michigan StateL 21–⁠24197719––
Nov 25atPurdueL 31–⁠35837013––
2022 Indiana 1 game, 12 rushing yards
DateOpponentResultCarYdsTDLongRecRec yds
Sep 10vs.IdahoW 35–⁠2221209––
2021 Indiana 2 games, 20 rushing yards
DateOpponentResultCarYdsTDLongRecRec yds
Oct 23vs.Ohio StateL 7–⁠5451708––
Nov 20vs.MinnesotaL 14–⁠351303––

Box scores from CollegeFootballData, 2004 on. ✦ postseason; ★ a career high on file.

Is this you, or do you know of something wrong or missing here? Suggest a correction. We check each one against a source before changing the page.