Running back, UAlbany, 2026
Rahshan La Mons
- Number
- No. 2
- Height
- 5′7″
- Weight
- 186 lb
- Class (2026)
- Junior
- Hometown
- Smyrna, DE
Rahshan La Mons plays running back for UAlbany. Last time out, at Stony Brook: 18 carries, 134 yards, 2 TD; 1 catch, 9 yards, a career high in rushing yards. Mons leads UAlbany in rushing touchdowns and rushing yards this season.
2026 so far
474 rushing yards, 5 TD
Last game: 18 carries, 134 yards ★, 2 TD; 1 catch, 9 yards at Stony Brook, W 48–31
Next game: at Rhode Island, Oct 24
Filled bars: wins; outlined: losses.
Career highs
134rushing yards, career highat Stony Brook, 20262rushing touchdowns, career highat Stony Brook, 2026Rushing
| Season | Team | Car | Yds | Avg | TD | Long |
|---|---|---|---|---|---|---|
| 2026 | UAlbany | 98 | 474 | 4.8 | 5 | 50 |
Returns
| Season | Team | PR | Yds | TD |
|---|---|---|---|---|
| 2026 | UAlbany | 6 | 172 | 0 |
Season lines from CollegeFootballData, regular season and bowls.
On the roster
| Season | Team | No. | Pos | Class | Ht | Wt |
|---|---|---|---|---|---|---|
| 2026 | UAlbany | 2 | RB | Jr. | 5′7″ | 186 |
As each season’s roster listed the player (CollegeFootballData). Classes before the latest listing are counted back from it; “Yr 1” is the year on file where that count can’t place a season he played (a redshirt, transfer or 2020 year); height and weight as last listed.
Per play
| Season | Team | Plays | EPA/play | Pctile | Median | Total | Usage |
|---|---|---|---|---|---|---|---|
| 2026 | UAlbany (FCS) | 1 | 1.21 | – | – | 1.2 | – |
Expected points added: how much the player’s plays moved the team’s expected score, per play and in total. Plays: total EPA divided by EPA per play, the plays the source credits to him (for a receiver roughly his catches and runs, not every target; for a passer, not every attempt), so it can differ from attempts plus carries. Percentile: against the position’s regulars that season across all divisions on file (quarterbacks with 150+ plays, backs 60+, receivers and tight ends 30+), with how many there were (n) and their median; a dash means too few plays to rank. A season in progress uses the full-season bar scaled by games played, never below 75 plays for quarterbacks, 30 for backs and 20 for receivers. The cohort grows or shrinks with the source’s coverage each season (2025 lists far more players), so compare percentiles rather than raw EPA across years. FCS seasons are marked. Usage: the share of the team’s plays the player was part of (shown from 20 plays). From CollegeFootballData, 2013 on.
Game by game
2026 UAlbany 7 games, 474 rushing yards, 5 TD
| Date | Opponent | Result | Car | Yds | TD | Long | Rec | Rec yds |
|---|---|---|---|---|---|---|---|---|
| Aug 28 | vs. New Hampshire | W 28–14 | 19 | 62 | 1 | 8 | – | – |
| Sep 3 | at Buffalo | L 17–21 | 11 | 32 | 0 | 15 | 1 | 11 |
| Sep 12 | at Long Island University | W 35–13 | 11 | 57 | 0 | 19 | 1 | 36 |
| Sep 19 | vs. Monmouth | L 20–28 | 15 | 86 | 1 | 26 | – | – |
| Sep 26 | at Princeton | L 0–22 | 13 | 57 | 0 | 11 | 1 | 6 |
| Oct 3 | vs. Delaware State | W 28–3 | 11 | 46 | 1 | 7 | 1 | 6 |
| Oct 17 | at Stony Brook | W 48–31 | 18 | 134 | 2 | 50 | 1 | 9 |
Box scores from CollegeFootballData, 2004 on. ✦ postseason; ★ a career high on file.
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