Running back, Central Connecticut (from Virginia Tech), 2021–⁠25

Elijah Howard

Number
No. 7
Height
5′11″
Weight
176 lb
Class (2025)
Senior
Hometown
Chattanooga, TN

Elijah Howard played running back at Virginia Tech (2021–⁠22) and Central Connecticut (2023–⁠25).

Career highs

256rushing yards, career highvs. Delaware State, 20232rushing touchdowns, career highfive times; last vs. Mercyhurst, 20257catches, career highat Rhode Island, 20252receiving touchdowns, career highvs. Saint Francis, 2025

Team titles: Northeast champions, 2024 and 2025

Rushing

Rushing yards, season by season, with his team’s record
SeasonTeamCarYdsAvgTDLong
2023*Central Connecticut1408055.8482
2024Central Connecticut2259294.1840
2025Central Connecticut2021,1055.51193
Career5672,8395.02393

Receiving

SeasonTeamRecYdsAvgTDLong
2023*Central Connecticut1516511.0145
2024Central Connecticut2020110.1133
2025Central Connecticut433357.8525
Career787019.0745

Returns

SeasonTeamKRYdsTD
2023*Central Connecticut81590
2024Central Connecticut2390
Career101980

Defense

SeasonTeamTklSoloTFLSacksPDHur
2021Virginia Tech100000
2022Virginia Tech310000
2024Central Connecticut100000
Career510000

Season lines from CollegeFootballData, regular season and bowls. * That team-season’s player lines are missing part of the team’s yards in our source, so these numbers may be short.

On the roster

SeasonTeamNo.PosClassHtWt
2021Virginia Tech7RBYr 1
2022Virginia Tech7RBYr 2
2023Central Connecticut7RBYr 3
2024Central Connecticut7RBYr 4
2025Central Connecticut7RBSr. (Yr 5)5′11″176

As each season’s roster listed the player (CollegeFootballData). Classes before the latest listing are counted back from it; “Yr 1” is the year on file where that count can’t place a season he played (a redshirt, transfer or 2020 year); height and weight as last listed.

Per play

SeasonTeamPlaysEPA/playPctileMedianTotalUsage
2025Central Connecticut (FCS)2470.1668th (n=576)0.1038.830%

Expected points added: how much the player’s plays moved the team’s expected score, per play and in total. Plays: total EPA divided by EPA per play, the plays the source credits to him (for a receiver roughly his catches and runs, not every target; for a passer, not every attempt), so it can differ from attempts plus carries. Percentile: against the position’s regulars that season across all divisions on file (quarterbacks with 150+ plays, backs 60+, receivers and tight ends 30+), with how many there were (n) and their median; a dash means too few plays to rank. A season in progress uses the full-season bar scaled by games played, never below 75 plays for quarterbacks, 30 for backs and 20 for receivers. The cohort grows or shrinks with the source’s coverage each season (2025 lists far more players), so compare percentiles rather than raw EPA across years. FCS seasons are marked. Usage: the share of the team’s plays the player was part of (shown from 20 plays). From CollegeFootballData, 2013 on.

Game by game

2025 Central Connecticut 12 games, 1,105 rushing yards, 11 TD
DateOpponentResultCarRush ydsRush TDRecRec ydsRec TD
Aug 30atUConnL 13–⁠5911591–––
Sep 13vs.Saint FrancisW 31–⁠7122905522
Sep 20atMerrimackL 14–⁠16169126150
Sep 27vs.DartmouthL 28–⁠35146914400
Oct 4vs.Sacred HeartW 42–⁠351810205691
Oct 11atRobert MorrisW 24–⁠121613114220
Oct 18atWagnerW 24–⁠1721831–––
Nov 1vs.Long Island UniversityW 10–⁠717570170
Nov 8vs.StonehillW 40–⁠101717824390
Nov 15atDuquesneL 33–⁠382210813270
Nov 22vs.MercyhurstW 35–⁠282516324251
Nov 29atRhode IslandL 19–⁠27133507391
2024 Central Connecticut 11 games, 929 rushing yards, 8 TD
DateOpponentResultCarRush ydsRush TDRecRec ydsRec TD
Aug 29atCentral MichiganL 10–⁠6614371280
Sep 7vs.FordhamW 33–⁠3164513280
Sep 14atSaint FrancisW 27–⁠20231020–––
Sep 21atMassachusettsL 31–⁠3514461491
Oct 5atYaleL 22–⁠232510803220
Oct 12vs.MercyhurstW 38–⁠202716901120
Nov 2vs.WagnerW 24–⁠14217512230
Nov 9atStonehillW 21–⁠1720701–––
Nov 16vs.Robert MorrisW 35–⁠33216611330
Nov 23vs.DuquesneW 21–⁠142511021120
Nov 30atRhode IslandL 17–⁠211910103540
2023 Central Connecticut 10 games, 805 rushing yards, 4 TD
DateOpponentResultCarRush ydsRush TDRecRec ydsRec TD
Sep 9vs.StonehillL 30–⁠33134301150
Sep 16atKent StateL 10–⁠385−20–––
Sep 30atBrownL 20–⁠421614611130
Oct 7vs.Delaware StateW 51–⁠442225611200
Oct 14atDuquesneL 20–⁠4417520–––
Oct 21atWagnerW 17–⁠3217802150
Oct 26vs.Long Island UniversityL 23–⁠24–––110
Nov 4atSacred HeartL 24–⁠311411924540
Nov 11atMerrimackL 24–⁠35136703351
Nov 18vs.Saint FrancisL 14–⁠49194602120

No box score in the source for Sep 2 vs. American International, so that game is not listed.

2022 Virginia Tech 3 games, 3 tackles
DateOpponentResultCarRush ydsRush TDRecRec ydsRec TD
Sep 2atOld DominionL 17–⁠20––––––
Sep 17vs.WoffordW 27–⁠7––––––
Oct 8atPittsburghL 29–⁠45––––––
2021 Virginia Tech 1 game, 1 tackle
DateOpponentResultCarRush ydsRush TDRecRec ydsRec TD
Sep 11vs.Middle TennesseeW 35–⁠14––––––

Box scores from CollegeFootballData, 2004 on. ✦ postseason; ★ a career high on file.

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